This workshop is designed to help employees learn how to prioritize self-care while still meeting their professional obligations. During the workshop, participants will have the opportunity to learn about stress management techniques, mindfulness practices, and strategies for maintaining a healthy work-life balance. We believe that investing in employee self-care is essential for creating a positive and productive workplace culture. If you have any specific questions about the workshop, please don't hesitate to ask. Available as an online session or in-person

Groups of up to 10 in total - £135

Groups of up to 20 in total - £165

This workshop aims to empower employees to prioritise their well-being while fulfilling their professional responsibilities. The workshop will provide participants with effective stress management techniques, mindfulness practices, and tips for achieving a healthy work-life balance. We strongly believe that investing in employee self-care is crucial in creating a constructive and productive work environment. The workshop is available both in-person and online. If you have any questions regarding the workshop, please feel free to ask.

Groups of up to 10 in total - £195

Groups of up to 20 in total - £225